Yoga, Movement + Meditation Facilitator

I am an accredited yoga, movement and meditation facilitator, and the classes I currently offer include Pregnancy Yoga, Hatha, Yin, Restorative yoga and Yoga Nidra. It is my aim in each session to invite a connection between body, breath and mind.

I offer group and one to one sessions, both in person and online. I lead weekly classes at Margate Yoga Studio and 1:1 classes at ‘earth studio’ in my community home.

I reverence the movements of nature ~ such as the seasons and phases of the moon ~ and reflect these in my classes by weaving relevant themes into the structure of each class. I curate my classes like I would choreograph a dance; there is an energetic arc, a balanced journey through postures like the rising and falling of the tide, which invites a subtle journey inward.