If you’re feeling like it’s time to release anxiety, reset your nervous system, and reconnect with your deeper purpose, this healing journey is for you.

My R.E.S.T. (Restorative Embodied Sound Therapy) programme is designed to support those experiencing stress, overwhelm, feelings of disconnection or burnout. Each session can help you create space for healing, grounding, and transformation. With each bespoke session, you’ll experience a unique blend of:

❁ Sound Healing

❁ Yoga & Movement

❁ Vocal Toning

❁ Meditation & Yoga Nidra

❁ Breathwork

❁ Nervous System Reset techniques

We can work together in person at my peaceful home studio 'earth Studio' in Margate, or online. Join me for 1:1 sessions or group taster events, where we’ll embark on a journey of deep restoration and connection to your inner peace and power.